Jay-Spencer.com - A site about Jay Spencer

Click on a part of Jay Spencer to learn more about him.

Latest news

January 30th 2008 - Jay Spencer reaches 50lbs of weight loss after three months of extensive weight training and healthy diet...

November 17th 2007 - Jay Spencer begins his 2008 fitness challenge...

Welcome To Jay-Spencer.com

YOU MAY ASK YOURSELF "WHO IS JAY SPENCER?"

Jay Spencer is a life long resident of Massachusetts who is a late twenty something business professional. This web site the the leading source for all your up to date information on Jay Spencer. Jay Spencer found the popular social sites such as Myspace and Facebook rather dated so he decided to start his own site that would document his own unique life experiences, pictures, interests, hobbies, thoughts, and his unique points of view on many different topics.

A LITTLE BACKGROUND ON JAY SPENCER

Jay Spencer has an extensive background in computers and electronics for over a decade of working in the electronics industry. Jay Spencer also has over a decade of experience in marketing a large nonprofit automotive organization on the Internet. Jay Spencer has an associates degree in Criminal Justice from Middlesex Community College. Jay Spencer is sometimes known as the jack of all trades, Jay Spencer is a dedicated employee, entrepreneur, writer, poet, weightlifter / bodybuilder, automotive enthusiast and much more!

Jay Spencer is a weightlifter / bodybuilder from Massachusetts who is also a successful entrepreneur. Be sure to read all about Jay Spencer and his interests, fitness routines, nutrition, supplements, check out his picture gallery, and blog.

Misc. Stuff

Cool Links:

http://www.calorie-count.com/

http://forums.musculardevelopment.com/index.php

http://fitnesspros.com

http://www.creatinejournal.com

http://www.ifbb.com/

http://www.npcnewsonline.com/

http://www.americanstrongman.com/

http://www.theworldsstrongestman.com/

http://www.iwf.net

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